Accept emotions, reduce avoidance, respond mindfully, live by values, self-compassion.
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SCHEDULE YOUR SESSION
Reconnect With Yourself. Rebuild Your Relationships. Restore Your Well-Being.
Meaningful change
Best Treatment Apply To Our Patients
Life can feel heavy. Relationships can get stuck. And sometimes you can’t name what feels “off,” you just know you’re not yourself.
We’re here to help you make sense of what you’re experiencing and guide you toward meaningful, lasting change.
At Conscious Connections Counseling, you’ll find:
- A thoughtful, personalized approach to your goals
- Evidence-based treatments grounded in compassion
- A warm, non-judgmental space where you can be fully yourself
- Therapists who are LGBTQIA+ affirming, sex-positive, and culturally sensitive
- Support for children, teens, adults, couples, and families
How We Support You
What We Help With
Whether you’re seeking support for yourself or your relationships, we provide specialized care for:
Emotional + Mental Health
- Anxiety
- Depression
- Trauma + PTSD
- OCD
- ADHD, autism, and neurodivergence
- Burnout & stress
- Life transitions
Relationships + Identity
- Couples & intimacy concerns
- Sex & relationships
- LGBTQIA+ support
- Self-esteem & self-worth
- Cultural identity & acculturation stress
- Women’s mental health
Family + Child Support
- Behavioral or school-related struggles
- Emotional regulation
- Communication challenges
- Parent-child conflict
- Developmental + neurodivergent support
Our Services
We offer therapy that is rooted in science and guided by compassion.
BEST SUPPORT
A Trauma-Informed, Affirming, Evidence-Based Approach
Your experiences, your culture, and your identity matter.
Your therapy should reflect that.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps identify negative thoughts and build healthier behavior patterns.
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Dialectical Behavior Therapy
Dialectical Behavior Therapy teaches emotional regulation, mindfulness, and healthier coping skills.
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Acceptance and Commitment Therapy
Play Therapy
Play Therapy helps children express emotions and resolve challenges through play.
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Initial Consultation
Compassionate, personalized counseling offering evidence-based, affirming support for children, teens, adults, couples, and families seeking clarity and lasting change.
Scheduling and Sessions
Flexible scheduling and supportive sessions designed to fit your life, offering consistent, compassionate care in a comfortable and confidential setting.
Tailored Therapy
Tailored therapy offers personalized, evidence-based support aligned with your unique goals, experiences, and values to foster meaningful, lasting emotional growth.
Why Clients Choose Conscious Connections
We honor the whole you.
Mental health thrives when we honor our stories, nurture relationships, embrace identity, and understand experiences.
We believe therapy should feel human.
Real conversations. Real connection. Real change.
You Are Welcome Here
We welcome all identities, backgrounds, and expressions, creating an inclusive space where everyone feels seen.
We prioritize safety in every space
All identities, backgrounds, and expressions are embraced here.
Coverage Accepted
INSURANCE ACCEPTED
Client Stories
Testimonials
Start The Conversation
Let’s talk about what you’re looking for, answer your questions, and help you take the next step.